Top fit at the age of 60 Demi Moore swears by 5 nutrition tips

Actress Demi Moore (60) looks back on a 40-year film career. She played in classics like “Ghost – Message from Sam” (1990), “An Immoral Proposal” (1993) or “The…

Easy Weight Loss This is how many calories you burn walking

It doesn’t always have to be a time-consuming and sweaty workout if you want to burn calories. There are many opportunities to do this in everyday life. For…

Snacking with effect What do CBD gummy bears bring?

Snacking with effect What do CBD gummy bears bring?

5 allergy myths that are (not) all true

According to statistics, there are 25 million allergy sufferers in Germany alone. Nevertheless, there are still countless untruths and misconceptions about allergies. Anyone who suffers from a food…

Stay slim Feast and stay slim: This is how you keep your ideal figure at Easter

The Easter lamb, the many cookies and the Sunday roast: Easter invites you to feast. But no worry! Use these tips to avoid gaining weight over the holidays….

10 kilos in two weeks The Thonon diet works wonders! This is how your bikini figure works in 14 days!

The French are known for their delicious food: light croissants, delicate cheese and desserts like crème brûlée don’t exactly suggest a slim figure, but the French women are…

The Fat Killer 2023 Get slim fast with the apple diet!

Summer is here and with it the bikini season. Women in particular are starting to think more about their figure. If you want to lose weight quickly, you…

10 kilos in two weeks bikini figure in 14 days! The Thonon Diet works wonders!

The French are known for their delicious food: Light croissants, delicate cheese and desserts like crème brûlée don’t exactly suggest a slim figure, but the French women are…

Caffeine Myth That’s why you really need to go to the bathroom after coffee

Many people need to go to the bathroom after enjoying their coffee. The misconception that caffeine is the reason for this is widespread. But this effect also occurs…

The 24-hour diet The perfect meal plan for a flat stomach!

You have a date, want to wear a figure-hugging dress or go to the pool in a bikini? If only it weren’t for that bloated stomach… That’s how…