“Alexa, turn on the light.”; “Alexa, call mom.” – Simple instructions like these make life so much easier for people with physical disabilities. Around 7.8 million people in…

For many, throwing open the bedroom window is part of the morning routine. But the fresh air not only helps against tiredness. Regular airing is also important for…

The strawberry season has started again. The red fruits not only taste delicious, they are also real power packs for your health. Here’s how your body reacts when…

In the office, on the subway or on the couch: we sit too much. According to a study, Germans spend an average of eight and a half hours…

For many years, matcha was considered a green insider tip from Japan. After a few centuries, the trend product has prevailed. The green powder can be found in…

Kim Kardashian is shaping pop culture around the world. She became known with the reality TV show “Keeping Up with the Kardashians” – and through her trained butt….

In a world that bombards us with images of perfect bodies all day long, hardly anyone can escape the beauty craze. We stumble from one advertising hell into…

The doctor Dr. Natalie Azar revealed to the American magazine ‘Today’ which movement you can use to find out how fit you really are in just five seconds….

We’ve all heard of the 10,000 step rule. Anyone who takes that many steps a day is said to be healthier. Wrong, says Professor Ingo Froboese and explains…