Brain Freeze That’s why eating ice cream sometimes gives you a headache

Do you know that, too? You happily scoop up an ice cream cone and then all of a sudden a sharp pain shoots up your forehead, almost as if your brain freezes. In fact, this cold headache is also called brain freeze. But where does the so-called “brain freeze” come from and what can you do about it?

Hence the headache after the ice cream

According to a Canadian study, every third person tends to get these unpleasant headaches when eating ice cream or drinking ice-cold drinks. Basically, this reaction to cold in the mouth is a natural protective mechanism of the body. The colder the ice or the drink, the more violently the body reacts.

What is brain freeze anyway?

When you eat something frozen, the blood vessels in the throat and palate constrict to prevent a drop in body temperature. At the same time, blood rushes to the brain to compensate for the cold.

The rapid flow of blood increases the pressure in the blood vessels. This leads to the sudden stabbing pain in the forehead region. It almost feels like your brain is freezing. But don’t worry: the cold headache is unpleasant, but not dangerous.

You can do this for cold headaches

The stabbing headache comes from touching the roof of your mouth with something very cold. If you want to avoid the annoying brain freeze, only take cold food and drinks slowly and in small amounts.

It also helps if you turn the spoon when eating ice cream so that it is between the palate and the ice cream. Wait until the ice cream has melted on your tongue before swallowing.

If the pain has already set in, it helps if you put your tongue on the roof of your mouth. Or you slowly drink a glass of lukewarm water afterwards. With these methods, the stabbing pain will subside more quickly. If you tend to get cold headaches, you should avoid ice cubes in your drink altogether.

By the way: You can save yourself a headache pill if you have a brain freeze. By the time the painkiller takes effect, the headache will almost certainly be gone and the ice melted. Cold headaches usually only last a few seconds.

Related Posts

Zendaya their healthy avocado pasta is perfect for lunchtime

The US actress Zendaya is not only a big star who shines in series like “Euphoria” and blockbusters like “Spider-Man”. She also loves being down to earth in…

Smoking cessation help Are e-cigarettes an option?

Vascular surgeon Prof. Martin Storck from the Karlsruhe Clinic, together with a group of experts from the fields of pulmonary medicine, cancer prevention and addiction medicine, calls for…

A fit start to the day Nine morning routines will definitely wake you up

Do you find it hard to get going in the morning? We have simple routines that are sure to get your day off to a better start. The…

Dangerous Consequences This is what happens when you hold back a bowel movement

Actually, you really need to go to the toilet right now – that often happens in the most stupid situations. Then you might be holding back a bowel…

Myth busted This really happens when we swallow gum

Mama always said: “Don’t swallow the chewing gum! It’ll stick up in your stomach.” And it should take a whole seven years until the sticky rubber spider web…

Still fit at 81 Martha Stewart relies on three simple fitness tips

Martha Stewart is not only a famous TV presenter but also a lifestyle icon. Even at 81, she looks fit and recently shone on the cover of Sports…

Leave a Reply

Your email address will not be published. Required fields are marked *