Jennifer Aniston recently shared her favorite salad on Instagram. Since then, the recipe for the healthy dish has gone viral on social media. This is the recipe!
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Some time ago, Jennifer Aniston (54) shared the recipe for her favorite salad, which contains many healthy ingredients and is filling, on the Instagram channel of the hair care product manufacturer Living Proof. Since then, the recipe has been picked up again and again on Instagram and TikTok, often with small modifications.
No wonder, after all we all want to look as fit and healthy as the Hollywood star. The following video shows you how you can easily prepare the viral satiety salad and what you need for it.
Jennifer Aniston: This is her favorite salad
Ingredients (amount as desired):
- bulgur
- Cucumber
- Chickpeas
- feta
- Parsely
- Red onions
- mint
- pistachios
That’s how it’s done:
- Cook the bulgur and let it cool.
- Cut the remaining ingredients into equal-sized cubes.
- Mix all ingredients and dress with a dressing of your choice. A simple oil balsamic dressing is classic. Complete!
Tip: You can also add a few squeezes of fresh lemon for a certain freshness kick. This makes the salad even lighter in taste. You’ll get full during your lunch break, but your lunch isn’t so rich that the usual midday slump follows shortly afterwards.
Light and filling lunch
So Jennifer Aniston’s favorite salad makes the perfect lunch and can easily be taken to the office with the help of meal prep boxes. This recipe is also ideal for weekly meal planning. Simply mix all the dry ingredients together in a mason jar, keep the dressing in a separate container, and refrigerate to keep longer. Now the lunch is always ready to eat and ready to take to work.
Meal-Prep: Practical lunch boxes for on the go
To ensure that your healthy and delicious salad arrives safely at work, you need a practical and leak-proof lunch box. For example, the Umami Bento Box has everything you need. In the two large containers you can store all dry ingredients and keep food like feta separately so that the rest of the salad doesn’t get soggy. You can also transport the dressing separately in the two small cans and dress the salad fresh for eating. When you’ve finished your salad, pasta or soup, you can simply store everything in the large compartment and take it home with you, because the boxes are leak-proof and leak-proof.
Best of all, you don’t need to take any cutlery from home or use disposable plastic cutlery because the bento box comes with an environmentally friendly wooden cutlery set.
Yirochan 3-layer bento box
VESTAhome lunch box with stainless steel insert
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