A study by Saint Louis University in the US state of Missouri has shown that you can actually shed the pounds with eggs. Because with eggs you get…

Walking improves digestion, reduces stress, gives you new energy and can even get you fit. We show three tricks that you can easily use to make your walk…

Many want a flat, toned stomach. But it is not enough to do abdominal exercises regularly. Proper nutrition is also important. We reveal which five foods you should…

Sunscreen does not keep forever after opening. When you open a new bottle or tube this spring, be sure to write the date on it with a permanent…

The collaboration came about in response to the recent mental health study, which found Germans’ State of Mind Score down to 60 out of 100. The aim of…

Our nail growth has accelerated over the past 70 years, a study has shown. One blames the generally better diet today. In fact, most people’s nails grow slightly…

Do you know that, too? You happily scoop up an ice cream cone and then all of a sudden a sharp pain shoots up your forehead, almost as…

Either it’s too sticky or it leaves a white film on our skin – sunscreen can be a hassle to apply. Nevertheless, we know that it is essential…

If you want to start the day actively and healthily, chia water is a good option. The seeds are rich in antioxidants, protein, fiber, vitamins and minerals. The…