A fit start to the day Nine morning routines will definitely wake you up

Do you find it hard to get going in the morning? We have simple routines that are sure to get your day off to a better start. The…

Dangerous Consequences This is what happens when you hold back a bowel movement

Actually, you really need to go to the toilet right now – that often happens in the most stupid situations. Then you might be holding back a bowel…

Lifelong Friendship Friends since NICU – now they’re going to prom together

On August 22, Leighton Long (17) saw the light of day in Nashville Hospital, a full 16 weeks premature. Tatum Kelly, 17, followed six days later, who was…

Power and Versatility: Unlocking the Potential of 3S LiPo Batteries

With the rapid advancement of technology, the demand for high-performance energy sources has become increasingly important. Amongst the various options available, 3S LiPo (Lithium Polymer) batteries have emerged…

Myth busted This really happens when we swallow gum

Mama always said: “Don’t swallow the chewing gum! It’ll stick up in your stomach.” And it should take a whole seven years until the sticky rubber spider web…

Still fit at 81 Martha Stewart relies on three simple fitness tips

Martha Stewart is not only a famous TV presenter but also a lifestyle icon. Even at 81, she looks fit and recently shone on the cover of Sports…

Weight Loss Drinks 3 delicious detox drinks for warm summer days

If you want to lose a little weight for the bikini figure in summer, you should take a look at our recommendations for detox drinks. We present three…

Pension increase, citizens’ allowance, e-prescription The most important changes from July 2023

July 2023 brings changes again. Pensioners can look forward to an increase in pension, electronic prescriptions are being introduced nationwide and citizen income is coming. Increase in pensions,…

Fennel Off to the menu with it

Slightly abstract, the fennel could be an onion. A specimen that is a little too big and a little too green. But at the latest when the blade…

Summer The warm season is so healthy for people

The heat affects many people. Nevertheless, you should enjoy the warm season: Find out in our gallery what makes summer so healthy for the human body. Some eagerly…